(My itchy eyes, face and runny nose are proof enough), but grass allergens are high right now.
Tell em' Sweet Brown!
I tend to get a bit reclusive some times, especially when my plate is full and life gets busy. It's like I just need extra decompression time, so I withdraw from people and avoid all unnecessary outings. I've been in one of those moods lately. I truly appreciate the thoughtful people in my life. I don't know how she knew, but a friend dropped off this beautiful Rocky Mountain Chocolate Factory Caramel apple, dipped in Oreo cookie crumbles. Nothing better than getting a delicious treat delivered to your door, when you're in a "I just want to stay home and sort my socks all day kind of a mood."
If you're not putting fish on your salads, you must do that today. Seriously delicious. This sugar addict and chocolate lover is really trying to eat as clean as possible these next two months. I know I'm asking a lot of my body, so it's the least I can do for it. :)
And another heavenly bowl of oatmeal with chia, flax, bananas, raspberries and plain Greek yogurt.
Dumbbell push-up rows
Tricep bench dips
Alternating front and lateral raises
Plank up downs
1 min Plank
No run today, but mentally I really wanted to!!
Do you get seasonal allergies? If so, what remedies/meds do you use?
Candied apple or caramel apple?
Do you like seafood?
I love it, but my husband hates it. We are a house divided.